Lorraine Richey 22:08 row
3,060m
Meters
22:08.6
Time
3:37.0
Pace
151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 176 |
March 31, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 3,060m | 3:37.0 | 34 | 417 | 29 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 28 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 31 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 31 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 29 |
| 22:08.6 | 297m | 3:36.4 | 34 | 418 | 28 |
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