Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
34:06.0
Time
3:24.6
Pace
250
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,549m |
| Overall Time | 38:06.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 1165 |
| Drag Factor | 229 |
April 02, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.0 | 5,000m | 3:24.6 | 41 | 440 | 30 | |
| 17:10.7 | 2,500m | 3:26.1 | 40 | 437 | 30 | |
| 16:55.2 | 2,500m | 3:23.0 | 42 | 443 | 32 | |
| r549m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.