Lorraine Richey 1x2500m/2:00r row
2,500m
Meters
16:47.9
Time
3:21.5
Pace
125
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,808m |
| Overall Time | 18:47.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 161 |
April 05, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 2,500m | 3:21.5 | 43 | 447 | 30 | |
| 16:47.9 | 2,500m | 3:21.5 | 43 | 447 | 30 | |
| r308m |
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Workout Graph
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