Lorraine Richey 8:07 row
1,218m
Meters
8:07.4
Time
3:20.0
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 165 |
April 05, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,218m | 3:20.0 | 44 | 450 | 30 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 8:07.4 | 465m | 3:21.5 | 43 | 447 | 30 |
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