Lorraine Richey 24:40 row
3,523m
Meters
24:40.5
Time
3:30.1
Pace
174
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 187 |
April 06, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 3,523m | 3:30.1 | 38 | 429 | 30 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 26 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 29 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 31 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 34 |
| 24:40.5 | 691m | 3:22.9 | 42 | 444 | 35 |
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