Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
37:32.8
Time
3:07.7
Pace
301
Calories
Rest Distance | 591m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,591m |
Overall Time | 41:32.8 |
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 33 |
Stroke Count | 1386 |
Drag Factor | 194 |
April 06, 2022 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:32.8 | 6,000m | 3:07.7 | 53 | 482 | 33 | |
19:07.9 | 3,000m | 3:11.3 | 50 | 472 | 33 | |
18:24.9 | 3,000m | 3:04.1 | 56 | 492 | 34 | |
r591m |
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Workout Graph
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