Lorraine Richey 19:12 row
3,020m
Meters
19:12.2
Time
3:10.7
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 620 |
| Drag Factor | 166 |
April 08, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 3,020m | 3:10.7 | 50 | 473 | 32 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 28 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 35 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 19:12.2 | 757m | 2:46.5 | 76 | 560 | 33 |
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