Lorraine Richey 1x2500m/2:00r row
2,500m
Meters
16:45.1
Time
3:21.0
Pace
125
Calories
| Rest Distance | 307m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,807m |
| Overall Time | 18:45.1 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Stroke Count | 553 |
| Drag Factor | 110 |
April 08, 2022 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.1 | 2,500m | 3:21.0 | 43 | 448 | 30 | |
| 16:45.1 | 2,500m | 3:21.0 | 43 | 448 | 30 | |
| r307m |
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Workout Graph
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