Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
33:23.7
Time
3:20.3
Pace
250
Calories
| Rest Distance | 575m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,575m |
| Overall Time | 37:23.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 30 |
| Stroke Count | 1125 |
| Drag Factor | 141 |
April 09, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.7 | 5,000m | 3:20.3 | 44 | 449 | 30 | |
| 17:01.7 | 2,500m | 3:24.3 | 41 | 441 | 30 | |
| 16:22.1 | 2,500m | 3:16.4 | 46 | 458 | 31 | |
| r575m |
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Workout Graph
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