Lorraine Richey 2x2500m/2:00r row

5,000m

Meters

32:12.6

Time

3:13.2

Pace

250

Calories

Rest Distance609m
Rest Time4:00.0
Overall Distance5,609m
Overall Time36:12.6
Average Watts48
Calories Per Hour466
Stroke Rate29
Stroke Count1075
Drag Factor147

April 09, 2022 18:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:12.6 5,000m 3:13.2 48 466 29
16:29.4 2,500m 3:17.8 45 455 29
15:43.2 2,500m 3:08.6 52 479 30
r609m

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