Lorraine Richey 5000m row
5,000m
Meters
32:41.8
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 1044 |
| Drag Factor | 185 |
April 10, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.8 | 5,000m | 3:16.1 | 46 | 459 | 31 |
| 6:58.2 | 1,000m | 3:29.1 | 38 | 431 | 28 |
| 6:35.9 | 2,000m | 3:17.9 | 45 | 455 | 31 |
| 6:26.1 | 3,000m | 3:13.0 | 49 | 467 | 33 |
| 6:24.8 | 4,000m | 3:12.4 | 49 | 469 | 33 |
| 6:16.9 | 5,000m | 3:08.4 | 52 | 479 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.