Lorraine Richey 8:12 row
1,219m
Meters
8:12.2
Time
3:21.8
Pace
60
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 28 |
Stroke Count | 231 |
Drag Factor | 122 |
April 10, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:12.2 | 1,219m | 3:21.8 | 43 | 446 | 28 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 28 |
8:12.2 | 468m | 3:25.3 | 40 | 439 | 29 |
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