Lorraine Richey 5000m row
5,000m
Meters
34:03.6
Time
3:24.3
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 134 |
April 11, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.6 | 5,000m | 3:24.3 | 41 | 441 | 30 |
| 7:17.1 | 1,000m | 3:38.5 | 34 | 415 | 28 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 30 |
| 6:46.5 | 3,000m | 3:23.2 | 42 | 443 | 30 |
| 6:41.0 | 4,000m | 3:20.5 | 43 | 449 | 32 |
| 6:28.9 | 5,000m | 3:14.4 | 48 | 463 | 32 |
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Workout Graph
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