Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
37:26.0
Time
3:07.1
Pace
301
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,606m |
| Overall Time | 41:26.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Stroke Count | 1404 |
| Drag Factor | 196 |
April 11, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.0 | 6,000m | 3:07.1 | 53 | 483 | 33 | |
| 18:49.6 | 3,000m | 3:08.2 | 52 | 480 | 32 | |
| 18:36.4 | 3,000m | 3:06.0 | 54 | 486 | 36 | |
| r606m |
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Workout Graph
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