Lorraine Richey 5000m row
5,000m
Meters
32:46.8
Time
3:16.6
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 1075 |
| Drag Factor | 201 |
April 12, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.8 | 5,000m | 3:16.6 | 46 | 458 | 32 |
| 7:03.6 | 1,000m | 3:31.8 | 37 | 426 | 28 |
| 6:36.7 | 2,000m | 3:18.3 | 45 | 454 | 34 |
| 6:25.7 | 3,000m | 3:12.8 | 49 | 467 | 33 |
| 6:26.6 | 4,000m | 3:13.3 | 48 | 466 | 34 |
| 6:14.2 | 5,000m | 3:07.1 | 53 | 483 | 35 |
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Workout Graph
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