Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
32:02.8
Time
3:12.2
Pace
250
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,571m |
| Overall Time | 36:02.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 1116 |
| Drag Factor | 157 |
April 12, 2022 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.8 | 5,000m | 3:12.2 | 49 | 469 | 31 | |
| 16:09.5 | 2,500m | 3:13.9 | 48 | 465 | 31 | |
| 15:53.3 | 2,500m | 3:10.6 | 50 | 473 | 31 | |
| r571m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.