Lorraine Richey 5000m row
5,000m
Meters
32:28.1
Time
3:14.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 1044 |
| Drag Factor | 165 |
April 13, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.1 | 5,000m | 3:14.8 | 47 | 462 | 32 |
| 6:48.1 | 1,000m | 3:24.0 | 41 | 441 | 29 |
| 6:35.3 | 2,000m | 3:17.6 | 45 | 456 | 31 |
| 6:30.6 | 3,000m | 3:15.3 | 47 | 461 | 32 |
| 6:21.0 | 4,000m | 3:10.5 | 51 | 474 | 35 |
| 6:13.1 | 5,000m | 3:06.5 | 54 | 485 | 34 |
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Workout Graph
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