Lorraine Richey 3x2700m/2:00r row
8,100m
Meters
51:19.0
Time
3:10.0
Pace
406
Calories
| Rest Distance | 917m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,017m |
| Overall Time | 57:19.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 1869 |
| Drag Factor | 191 |
April 15, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.0 | 8,100m | 3:10.0 | 51 | 475 | 32 | |
| 17:33.3 | 2,700m | 3:15.0 | 47 | 462 | 31 | |
| 17:12.3 | 2,700m | 3:11.1 | 50 | 472 | 32 | |
| 16:33.4 | 2,700m | 3:03.9 | 56 | 493 | 34 | |
| r917m |
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Workout Graph
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