Lorraine Richey 5000m row
5,000m
Meters
32:00.5
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 31 |
| Stroke Count | 1023 |
| Drag Factor | 165 |
April 16, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.5 | 5,000m | 3:12.0 | 49 | 470 | 31 |
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 29 |
| 6:31.9 | 2,000m | 3:15.9 | 47 | 460 | 31 |
| 6:20.6 | 3,000m | 3:10.3 | 51 | 474 | 33 |
| 6:12.0 | 4,000m | 3:06.0 | 54 | 487 | 33 |
| 6:02.7 | 5,000m | 3:01.3 | 59 | 501 | 33 |
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Workout Graph
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