Lorraine Richey 8:06 row
1,231m
Meters
8:06.2
Time
3:17.4
Pace
61
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 121 |
April 16, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.2 | 1,231m | 3:17.4 | 45 | 456 | 28 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 8:06.2 | 470m | 3:18.0 | 45 | 454 | 28 |
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Workout Graph
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