Lorraine Richey 2x2700m/2:00r row
5,400m
Meters
34:59.5
Time
3:14.3
Pace
270
Calories
| Rest Distance | 608m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,008m |
| Overall Time | 38:59.5 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 1154 |
| Drag Factor | 128 |
April 18, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.5 | 5,400m | 3:14.3 | 48 | 463 | 29 | |
| 18:13.8 | 2,700m | 3:22.5 | 42 | 444 | 29 | |
| 16:45.7 | 2,700m | 3:06.2 | 54 | 486 | 31 | |
| r608m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.