Lorraine Richey 5000m row
5,000m
Meters
34:55.0
Time
3:29.5
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 127 |
April 19, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.0 | 5,000m | 3:29.5 | 38 | 431 | 28 |
| 7:48.2 | 1,000m | 3:54.1 | 27 | 393 | 26 |
| 7:04.1 | 2,000m | 3:32.0 | 37 | 426 | 27 |
| 6:47.2 | 3,000m | 3:23.6 | 41 | 442 | 30 |
| 6:39.1 | 4,000m | 3:19.5 | 44 | 451 | 31 |
| 6:36.4 | 5,000m | 3:18.2 | 45 | 454 | 30 |
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Workout Graph
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