Lorraine Richey 40:15 row
6,215m
Meters
40:15.2
Time
3:14.3
Pace
310
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 167 |
April 20, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.2 | 6,215m | 3:14.3 | 48 | 464 | 29 |
| 13:17.4 | 2,000m | 3:19.3 | 44 | 452 | 28 |
| 26:11.8 | 2,000m | 3:13.6 | 48 | 466 | 31 |
| 38:49.7 | 2,000m | 3:09.4 | 51 | 477 | 30 |
| 40:14.1 | 215m | 3:16.2 | 46 | 459 | 29 |
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Workout Graph
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