Lorraine Richey 2x2700m/2:00r row
5,400m
Meters
33:23.5
Time
3:05.5
Pace
272
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,965m |
| Overall Time | 37:23.5 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 1106 |
| Drag Factor | 136 |
April 22, 2022 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.5 | 5,400m | 3:05.5 | 55 | 488 | 29 | |
| 17:26.4 | 2,700m | 3:13.7 | 48 | 465 | 28 | |
| 15:57.1 | 2,700m | 2:57.2 | 63 | 516 | 32 | |
| r565m |
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Workout Graph
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