Lorraine Richey 2x2700m/2:00r row
5,400m
Meters
36:09.7
Time
3:20.8
Pace
270
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 40:09.7 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Stroke Count | 1287 |
| Drag Factor | 230 |
April 23, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.7 | 5,400m | 3:20.8 | 43 | 448 | 32 | |
| 19:12.7 | 2,700m | 3:33.4 | 36 | 423 | 30 | |
| 16:57.0 | 2,700m | 3:08.3 | 52 | 480 | 35 | |
| r614m |
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Workout Graph
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