Lorraine Richey 30:08 row
4,704m
Meters
30:08.8
Time
3:12.2
Pace
235
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 136 |
April 25, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 4,704m | 3:12.2 | 49 | 469 | 29 |
| 13:12.4 | 2,000m | 3:18.1 | 45 | 454 | 29 |
| 25:51.1 | 2,000m | 3:09.6 | 51 | 476 | 30 |
| 30:07.3 | 704m | 3:01.9 | 58 | 499 | 29 |
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Workout Graph
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