Lorraine Richey 3x2500m/2:00r row
7,500m
Meters
50:14.3
Time
3:20.9
Pace
375
Calories
| Rest Distance | 831m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,331m |
| Overall Time | 56:14.3 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 29 |
| Stroke Count | 1668 |
| Drag Factor | 169 |
April 26, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.3 | 7,500m | 3:20.9 | 43 | 448 | 29 | |
| 17:42.5 | 2,500m | 3:32.5 | 36 | 425 | 29 | |
| 16:14.5 | 2,500m | 3:14.9 | 47 | 462 | 31 | |
| 16:17.4 | 2,500m | 3:15.4 | 47 | 461 | 30 | |
| r831m |
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Workout Graph
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