Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
38:19.0
Time
3:11.5
Pace
300
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,566m |
| Overall Time | 42:19.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 1486 |
| Drag Factor | 232 |
April 29, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.0 | 6,000m | 3:11.5 | 50 | 471 | 35 | |
| 19:12.0 | 3,000m | 3:12.0 | 49 | 470 | 35 | |
| 19:07.0 | 3,000m | 3:11.1 | 50 | 472 | 36 | |
| r566m |
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Workout Graph
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