Lorraine Richey 5000m row
5,000m
Meters
35:04.1
Time
3:30.4
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 161 |
April 30, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.1 | 5,000m | 3:30.4 | 38 | 429 | 29 |
| 7:24.0 | 1,000m | 3:42.0 | 32 | 410 | 28 |
| 7:00.0 | 2,000m | 3:30.0 | 38 | 430 | 31 |
| 6:55.3 | 3,000m | 3:27.6 | 39 | 434 | 30 |
| 6:55.9 | 4,000m | 3:27.9 | 39 | 433 | 31 |
| 6:48.9 | 5,000m | 3:24.4 | 41 | 440 | 30 |
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Workout Graph
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