Lorraine Richey 15:03 row
2,149m
Meters
15:03.0
Time
3:30.0
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 187 |
April 30, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 2,149m | 3:30.0 | 38 | 429 | 30 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 30 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 30 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 32 |
| 15:03.0 | 5m | 5:00.0 | 13 | 344 |
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