Lorraine Richey 2x2700m/2:00r row
5,400m
Meters
34:49.6
Time
3:13.4
Pace
270
Calories
Rest Distance | 615m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,015m |
Overall Time | 38:49.6 |
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 30 |
Stroke Count | 1169 |
Drag Factor | 185 |
May 01, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:49.6 | 5,400m | 3:13.4 | 48 | 466 | 30 | |
17:24.4 | 2,700m | 3:13.4 | 48 | 466 | 31 | |
17:25.2 | 2,700m | 3:13.5 | 48 | 466 | 30 | |
r615m |
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Workout Graph
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