Lorraine Richey 13:21 row
2,156m
Meters
13:21.8
Time
3:05.9
Pace
107
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 402 |
| Drag Factor | 161 |
May 01, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.8 | 2,156m | 3:05.9 | 54 | 487 | 30 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 13:21.8 | 517m | 3:15.1 | 47 | 462 | 28 |
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Workout Graph
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