Lorraine Richey 5000m row
5,000m
Meters
32:28.0
Time
3:14.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
| Drag Factor | 215 |
May 02, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.0 | 5,000m | 3:14.8 | 47 | 462 | 32 |
| 6:57.3 | 1,000m | 3:28.6 | 39 | 432 | 29 |
| 6:28.0 | 2,000m | 3:14.0 | 48 | 464 | 32 |
| 6:19.9 | 3,000m | 3:09.9 | 51 | 475 | 34 |
| 6:26.6 | 4,000m | 3:13.3 | 48 | 466 | 33 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 34 |
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Workout Graph
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