Lorraine Richey 5000m row
5,000m
Meters
33:32.9
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 994 |
| Drag Factor | 223 |
May 03, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 5,000m | 3:21.2 | 43 | 447 | 29 |
| 6:59.1 | 1,000m | 3:29.5 | 38 | 430 | 30 |
| 6:42.7 | 2,000m | 3:21.3 | 43 | 447 | 30 |
| 6:43.3 | 3,000m | 3:21.6 | 43 | 446 | 27 |
| 6:38.1 | 4,000m | 3:19.0 | 44 | 452 | 30 |
| 6:29.7 | 5,000m | 3:14.8 | 47 | 462 | 31 |
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Workout Graph
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