Lorraine Richey 5000m row
5,000m
Meters
31:50.2
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 181 |
May 05, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 5,000m | 3:11.0 | 50 | 472 | 29 |
| 7:05.2 | 1,000m | 3:32.6 | 36 | 425 | 27 |
| 6:24.1 | 2,000m | 3:12.0 | 49 | 470 | 31 |
| 6:12.8 | 3,000m | 3:06.4 | 54 | 485 | 30 |
| 6:14.8 | 4,000m | 3:07.4 | 53 | 483 | 29 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 31 |
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Workout Graph
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