Lorraine Richey 25:41 row
4,077m
Meters
25:41.5
Time
3:09.0
Pace
203
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 30 |
| Stroke Count | 780 |
| Drag Factor | 148 |
May 05, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.5 | 4,077m | 3:09.0 | 52 | 478 | 30 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 25:41.5 | 115m | 3:00.4 | 60 | 505 | 27 |
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Workout Graph
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