Lorraine Richey 20:45 row
3,022m
Meters
20:45.1
Time
3:26.0
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 119 |
May 09, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 3,022m | 3:26.0 | 40 | 437 | 27 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 28 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 29 |
| 20:45.1 | 110m | 3:25.0 | 41 | 439 | 27 |
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