Lorraine Richey 5000m row
5,000m
Meters
34:39.1
Time
3:27.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Stroke Count | 964 |
| Drag Factor | 124 |
May 10, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.1 | 5,000m | 3:27.9 | 39 | 434 | 27 |
| 7:26.2 | 1,000m | 3:43.1 | 32 | 408 | 26 |
| 7:14.6 | 2,000m | 3:37.3 | 34 | 417 | 26 |
| 6:54.0 | 3,000m | 3:27.0 | 39 | 435 | 28 |
| 6:44.8 | 4,000m | 3:22.4 | 42 | 445 | 29 |
| 6:19.5 | 5,000m | 3:09.7 | 51 | 476 | 30 |
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Workout Graph
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