Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
36:05.3
Time
3:20.4
Pace
270
Calories
| Rest Distance | 850m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,250m |
| Overall Time | 42:05.3 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 159 |
May 11, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.3 | 5,400m | 3:20.4 | 43 | 449 | 27 | |
| 18:15.8 | 2,700m | 3:22.9 | 42 | 444 | 27 | |
| 17:49.6 | 2,700m | 3:18.0 | 45 | 455 | 29 | |
| r850m |
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Workout Graph
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