Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
40:41.2
Time
3:23.4
Pace
300
Calories
| Rest Distance | 884m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,884m |
| Overall Time | 46:41.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 1357 |
| Drag Factor | 119 |
May 12, 2022 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.2 | 6,000m | 3:23.4 | 42 | 443 | 29 | |
| 20:32.3 | 3,000m | 3:25.3 | 40 | 439 | 29 | |
| 20:08.9 | 3,000m | 3:21.4 | 43 | 447 | 30 | |
| r884m |
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Workout Graph
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