Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
32:51.0
Time
3:17.1
Pace
250
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,602m |
| Overall Time | 36:51.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 1098 |
| Drag Factor | 175 |
May 12, 2022 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 5,000m | 3:17.1 | 46 | 457 | 29 | |
| 16:38.2 | 2,500m | 3:19.6 | 44 | 451 | 29 | |
| 16:12.8 | 2,500m | 3:14.5 | 48 | 463 | 31 | |
| r602m |
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Workout Graph
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