Lorraine Richey 49:00 row
8,021m
Meters
49:00.5
Time
3:03.3
Pace
406
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 1535 |
| Drag Factor | 120 |
May 15, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.5 | 8,021m | 3:03.3 | 57 | 495 | 31 |
| 13:06.9 | 2,000m | 3:16.7 | 46 | 458 | 27 |
| 25:43.8 | 2,000m | 3:09.2 | 52 | 477 | 31 |
| 37:51.8 | 2,000m | 3:02.0 | 58 | 499 | 33 |
| 48:46.0 | 2,000m | 2:43.5 | 80 | 575 | 35 |
| 48:54.4 | 21m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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