Lorraine Richey 52:02 row
8,034m
Meters
52:02.2
Time
3:14.3
Pace
399
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
| Stroke Count | 1704 |
| Drag Factor | 180 |
May 18, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:02.2 | 8,034m | 3:14.3 | 48 | 464 | 32 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 32 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 31 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 32 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 35 |
| 30:00.0 | 753m | 3:19.2 | 44 | 452 | 35 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 32 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 50:00.0 | 822m | 3:02.4 | 58 | 498 | 36 |
| 52:02.2 | 330m | 3:05.1 | 55 | 489 | 36 |
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Workout Graph
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