Lorraine Richey 7:23 row
1,113m
Meters
7:23.8
Time
3:19.3
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 166 |
May 19, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,113m | 3:19.3 | 44 | 451 | 30 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 32 |
| 7:23.8 | 352m | 3:24.2 | 41 | 441 | 28 |
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Workout Graph
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