Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
37:16.2
Time
3:27.0
Pace
270
Calories
Rest Distance | 849m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,249m |
Overall Time | 43:16.2 |
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 33 |
Stroke Count | 1407 |
Drag Factor | 237 |
May 20, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:16.2 | 5,400m | 3:27.0 | 39 | 435 | 33 | |
18:51.4 | 2,700m | 3:29.5 | 38 | 430 | 33 | |
18:24.8 | 2,700m | 3:24.5 | 41 | 440 | 34 | |
r849m |
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Workout Graph
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