Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
33:20.8
Time
3:20.0
Pace
250
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,535m |
| Overall Time | 37:20.8 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
May 21, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.8 | 5,000m | 3:20.0 | 44 | 450 | 27 | |
| 17:22.2 | 2,500m | 3:28.4 | 39 | 433 | 27 | |
| 15:58.7 | 2,500m | 3:11.7 | 50 | 470 | 29 | |
| r535m |
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Workout Graph
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