Lorraine Richey 2x3000m/3:00r row
6,000m
Meters
41:09.8
Time
3:25.8
Pace
300
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,820m |
| Overall Time | 47:09.8 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 113 |
May 22, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 6,000m | 3:25.8 | 40 | 438 | 27 | |
| 21:02.5 | 3,000m | 3:30.4 | 38 | 429 | 27 | |
| 20:07.3 | 3,000m | 3:21.2 | 43 | 447 | 29 | |
| r820m |
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Workout Graph
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