Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
39:42.8
Time
3:40.6
Pace
273
Calories
| Rest Distance | 843m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,243m |
| Overall Time | 45:42.8 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 131 |
May 23, 2022 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.8 | 5,400m | 3:40.6 | 33 | 412 | 29 | |
| 21:10.3 | 2,700m | 3:55.2 | 27 | 392 | 28 | |
| 18:32.4 | 2,700m | 3:26.0 | 40 | 437 | 31 | |
| r843m |
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Workout Graph
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