Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
34:42.2
Time
3:12.7
Pace
271
Calories
| Rest Distance | 911m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,311m |
| Overall Time | 40:42.2 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 1238 |
| Drag Factor | 110 |
May 23, 2022 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.2 | 5,400m | 3:12.7 | 49 | 468 | 30 | |
| 18:06.4 | 2,700m | 3:21.1 | 43 | 447 | 30 | |
| 16:35.8 | 2,700m | 3:04.4 | 56 | 492 | 31 | |
| r911m |
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Workout Graph
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