Lorraine Richey 48:07 row
7,024m
Meters
48:07.1
Time
3:25.5
Pace
351
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 1388 |
| Drag Factor | 115 |
May 24, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.1 | 7,024m | 3:25.5 | 40 | 438 | 28 |
| 14:17.5 | 2,000m | 3:34.3 | 36 | 422 | 28 |
| 28:10.7 | 2,000m | 3:28.3 | 39 | 433 | 28 |
| 41:32.2 | 2,000m | 3:20.3 | 44 | 449 | 30 |
| 48:05.8 | 1,024m | 3:12.1 | 49 | 469 | 31 |
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Workout Graph
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